What are the benifits of active breathing? - Questionsrus
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What are the benifits of active breathing?

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What are the benifits of active breathing?

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They have many of these type of breathing techniques in new age books
tried then do not like them Yous body has a natural way to breath and you can really screw your self up following some of those technique...

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Yes, I got tinnitus after trying some of those.

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